Food recipes
Acadia's Vegetable Soup (Not Vegetarian)
Acadia's Vegetable Soup (Not Vegetarian) Ingredients: butter, without salt onions, raw soup, chicken broth or bouillon, dry carrots, raw spinach, raw chickpeas (garbanzo beans, bengal gram), mature seeds, raw pineappl...
Acadia's Vegetable Soup (Not Vegetarian)
Ingredients:
butter, without salt
onions, raw
soup, chicken broth or bouillon, dry
carrots, raw
spinach, raw
chickpeas (garbanzo beans, bengal gram), mature seeds, raw
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
oil, sesame, salad or cooking
soy sauce made from soy (tamari)
Directions:
In a large dutch oven (5-quarts) on medium heat add butter.
Saute sliced onions until translucent, about 5 minutes.
Add chicken broth to dutch oven, then carrots, spinach and chickpeas.
Bring to a boil then reduce heat and simmer covered on low for 45 minutes or until carrots are tender.
Uncover dutch oven.
Add pineapple and juice to the soup.
Add and stir sesame oil and soy sauce; simmer on low for another 15 minutes.
Serve and enjoy!
Ingredients:
butter, without salt
onions, raw
soup, chicken broth or bouillon, dry
carrots, raw
spinach, raw
chickpeas (garbanzo beans, bengal gram), mature seeds, raw
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
oil, sesame, salad or cooking
soy sauce made from soy (tamari)
Directions:
In a large dutch oven (5-quarts) on medium heat add butter.
Saute sliced onions until translucent, about 5 minutes.
Add chicken broth to dutch oven, then carrots, spinach and chickpeas.
Bring to a boil then reduce heat and simmer covered on low for 45 minutes or until carrots are tender.
Uncover dutch oven.
Add pineapple and juice to the soup.
Add and stir sesame oil and soy sauce; simmer on low for another 15 minutes.
Serve and enjoy!