Food recipes
Soybean Hamburger Casserole
Soybean Hamburger Casserole Ingredients: oil, olive, salad or cooking onions, raw celery, raw peppers, sweet, green, raw beef, grass-fed, ground, raw salt, table spices, pepper, black salt, table margarine, regular, h...
Soybean Hamburger Casserole
Ingredients:
oil, olive, salad or cooking
onions, raw
celery, raw
peppers, sweet, green, raw
beef, grass-fed, ground, raw
salt, table
spices, pepper, black
salt, table
margarine, regular, hard, soybean (hydrogenated)
tomato sauce, canned, no salt added
soup, beef broth or bouillon canned, ready-to-serve
rice, white, long-grain, regular, unenriched, cooked without salt
cheese, cheddar
Directions:
Preheat oven to 350 degrees F.
In large heavy skillet, heat oil.
Saute onion, celery, green pepper and ground beef.
When meat is no longer pink, stir in all remaining ingredients except cheese.
Simmer for a few minutes.
Transfer to a lightly greased casserole dish.
Bake 45 minutes.
Sprinkle grated cheese on top and bake a little longer, until cheese is melted.
Ingredients:
oil, olive, salad or cooking
onions, raw
celery, raw
peppers, sweet, green, raw
beef, grass-fed, ground, raw
salt, table
spices, pepper, black
salt, table
margarine, regular, hard, soybean (hydrogenated)
tomato sauce, canned, no salt added
soup, beef broth or bouillon canned, ready-to-serve
rice, white, long-grain, regular, unenriched, cooked without salt
cheese, cheddar
Directions:
Preheat oven to 350 degrees F.
In large heavy skillet, heat oil.
Saute onion, celery, green pepper and ground beef.
When meat is no longer pink, stir in all remaining ingredients except cheese.
Simmer for a few minutes.
Transfer to a lightly greased casserole dish.
Bake 45 minutes.
Sprinkle grated cheese on top and bake a little longer, until cheese is melted.