Food recipes
High Protein Krispie Treats
High Protein Krispie Treats Ingredients: shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) honey peanut butter, smooth style, without salt salt, table nuts, almonds beverages, protein...
High Protein Krispie Treats
Ingredients:
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
honey
peanut butter, smooth style, without salt
salt, table
nuts, almonds
beverages, protein powder whey based
candies, semisweet chocolate
Directions:
In a sauce pan, melt the coconut oil over low heat.
Stir in the honey, peanut butter and salt, mixing well.
Remove from heat and stir in the almond flour until all lumps are gone.
Add textured whey protein and mix until nuggets are thoroughly coated.
Using a non-stick miniature cupcake pan (24 cupcakes), fill each cupcake mold to the top.
Press each one down firmly with the back of a spoon or spatula, so the mixture is firmly packed (Don't go over the top of the mold, otherwise you won't have enough for 24 bars.
).
Melt the chocolate chips in the microwave (careful not to burn them!)
and then drizzle over the tops of the bars.
Put cupcake pan in the fridge for several hours.
Once chilled, you can pop them out and put in a plastic bag for storage.
They keep their shape better if left in the fridge.
Ingredients:
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
honey
peanut butter, smooth style, without salt
salt, table
nuts, almonds
beverages, protein powder whey based
candies, semisweet chocolate
Directions:
In a sauce pan, melt the coconut oil over low heat.
Stir in the honey, peanut butter and salt, mixing well.
Remove from heat and stir in the almond flour until all lumps are gone.
Add textured whey protein and mix until nuggets are thoroughly coated.
Using a non-stick miniature cupcake pan (24 cupcakes), fill each cupcake mold to the top.
Press each one down firmly with the back of a spoon or spatula, so the mixture is firmly packed (Don't go over the top of the mold, otherwise you won't have enough for 24 bars.
).
Melt the chocolate chips in the microwave (careful not to burn them!)
and then drizzle over the tops of the bars.
Put cupcake pan in the fridge for several hours.
Once chilled, you can pop them out and put in a plastic bag for storage.
They keep their shape better if left in the fridge.