Food recipes

South Beach Low-Carb Chicken Bake

South Beach Low-Carb Chicken Bake

Ingredients:
Olive oil
Broccoli
Boneless, skinless chicken breasts
Almonds
Condensed cream of chicken soup
Mayonnaise
Cheddar cheese
Lemon juice
Fresh parsley

Directions:
1. In a medium frying pan, saute chicken breast in olive oil until fully cooked and lightly browned.
2. Meanwhile, in a medium bowl, mix together cheese, mayonnaise and cream of chicken soup.
3. In a medium casserole dish, layer first the broccoli florets, then the cooked chicken, then give the mixture a good squeeze of lemon juice for flavor. Continue layering with the cheese sauce mixture and top with chopped almonds and parsley flakes until fully covered.
4. Bake casserole at 350°F for 45 minutes.
5. Enjoy!
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