Food recipes
breakfast parfait
breakfast parfait 24 oz. soy yogurt 1/4 cup maple syrup Two cups cooked wheat berries 1/2 lb. fresh strawberries, sliced Six oz. clean blueberries 4 tsp. flax seeds Mix the yogurt and the maple syrup alongside one ano...
breakfast parfait
24 oz. soy yogurt
1/4 cup maple syrup
Two cups cooked wheat berries
1/2 lb. fresh strawberries, sliced
Six oz. clean blueberries
4 tsp. flax seeds
Mix the yogurt and the maple syrup alongside one another. Set up the ingredients inside levels inside of 4 higher glasses. Initial, put one-third of the yogurt in the base of the glass, followed via wheat berries, then final with the fruit. Sprinkle One teaspoon of the flax seeds in excess of the ultimate of every.
Serves Four
24 oz. soy yogurt
1/4 cup maple syrup
Two cups cooked wheat berries
1/2 lb. fresh strawberries, sliced
Six oz. clean blueberries
4 tsp. flax seeds
Mix the yogurt and the maple syrup alongside one another. Set up the ingredients inside levels inside of 4 higher glasses. Initial, put one-third of the yogurt in the base of the glass, followed via wheat berries, then final with the fruit. Sprinkle One teaspoon of the flax seeds in excess of the ultimate of every.
Serves Four