Food recipes
Blackened Green Beans
Blackened Green Beans Ingredients: beans, snap, green, raw oil, corn, peanut, and olive spices, pepper, red or cayenne spices, chili powder cornmeal, degermed, unenriched, yellow spices, oregano, dried spices, thyme,...
Blackened Green Beans
Ingredients:
beans, snap, green, raw
oil, corn, peanut, and olive
spices, pepper, red or cayenne
spices, chili powder
cornmeal, degermed, unenriched, yellow
spices, oregano, dried
spices, thyme, dried
salt, table
spices, pepper, black
spices, paprika
spices, onion powder
spices, garlic powder
Directions:
Mix all seasonings in a bowl.
Preheat cast iron pan or heavy wok over high heat until white hot, about 8-10 minutes.
Plunge beans into stock pot of rapidly boiling water for about 30 seconds or until bright green.
Drain.
Place beans into large work bowl coat evenly with the oil.
Sprinkle all of the seasoning over beans and coat evenly.
Drop beans into hot pan (can work in batches, don't overload the pan) move beans around with tongs to char the spices evenly.
Should take about 1-2 minutes.
Enjoy!
Ingredients:
beans, snap, green, raw
oil, corn, peanut, and olive
spices, pepper, red or cayenne
spices, chili powder
cornmeal, degermed, unenriched, yellow
spices, oregano, dried
spices, thyme, dried
salt, table
spices, pepper, black
spices, paprika
spices, onion powder
spices, garlic powder
Directions:
Mix all seasonings in a bowl.
Preheat cast iron pan or heavy wok over high heat until white hot, about 8-10 minutes.
Plunge beans into stock pot of rapidly boiling water for about 30 seconds or until bright green.
Drain.
Place beans into large work bowl coat evenly with the oil.
Sprinkle all of the seasoning over beans and coat evenly.
Drop beans into hot pan (can work in batches, don't overload the pan) move beans around with tongs to char the spices evenly.
Should take about 1-2 minutes.
Enjoy!