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Sleepytime Rejuvenation Smoothie

Sleepytime Rejuvenation Smoothie Elements 1 cup unbelievably hot purified water 2 Medjool dates, pitted (if demanding, soak for 1 hour ahead of mixing) 1 tablespoon uncooked almond, sunflower, or cashew butter Recomme...

Sleepytime Rejuvenation Smoothie

Elements
1 cup unbelievably hot purified water
2 Medjool dates, pitted (if demanding, soak for 1 hour ahead of mixing)
1 tablespoon uncooked almond, sunflower, or cashew butter
Recommendations

1. Put the water, dates, and nut or seed butter within a blender and incorporate upon significant until eventually delicate and frothy, concerning 20 seconds.
2. Pour into a pre-warmed mug and sip incredibly, fairly slowly but surely. Savor the creaminess and permit the working day’s tensions fade absent.