Food recipes
Salsa Yogurt Dip
Salsa Yogurt Dip Ingredients: yogurt, greek, plain, nonfat sauce, salsa, ready-to-serve salad dressing, mayonnaise, regular cheese, parmesan, hard Directions: In a medium bowl combine first three ingredients with a wh...
Salsa Yogurt Dip
Ingredients:
yogurt, greek, plain, nonfat
sauce, salsa, ready-to-serve
salad dressing, mayonnaise, regular
cheese, parmesan, hard
Directions:
In a medium bowl combine first three ingredients with a whisk blending until smooth.
Stir in shredded cheese.
Chill for at least one-hour or as long as one day prior to serving.
Variation: Salsa-Cheese Spread.
For a thicker salsa spread substitute 1-package (8 ounce) Neufchatel 1/3 fat cheese for the yogurt and mix as above.
(About 76 calories per 2-tablespoon serving, 6 fat grams, no calcium).
Ingredients:
yogurt, greek, plain, nonfat
sauce, salsa, ready-to-serve
salad dressing, mayonnaise, regular
cheese, parmesan, hard
Directions:
In a medium bowl combine first three ingredients with a whisk blending until smooth.
Stir in shredded cheese.
Chill for at least one-hour or as long as one day prior to serving.
Variation: Salsa-Cheese Spread.
For a thicker salsa spread substitute 1-package (8 ounce) Neufchatel 1/3 fat cheese for the yogurt and mix as above.
(About 76 calories per 2-tablespoon serving, 6 fat grams, no calcium).