Food recipes
Pumpkin Pie Breakfast in Jelly Jar
Pumpkin Pie Breakfast in Jelly Jar Ingredients: pumpkin, raw milk, fluid, 1% fat, without added vitamin a and vitamin d oats shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) seeds, fl...
Pumpkin Pie Breakfast in Jelly Jar
Ingredients:
pumpkin, raw
milk, fluid, 1% fat, without added vitamin a and vitamin d
oats
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, flaxseed
honey
spices, cinnamon, ground
spices, cloves, ground
spices, ginger, ground
Directions:
Clean and dry 10 Pint sized Ball jars, lids and rings.
Into each jar measure 1/4 C pumpkin, 1/4 C kefit, 1/4 C Scotch oats, 1/4 C coconut, 1 Tbs Flaxseed, ground, 1 Tbs Agave Nectar, 1/4 tsp of each spice.
Close with lid and ring.
These keep well for a few days in the refridgerator.
These also freeze well indefinatly.
Breakfast in a Jelly jar make a quick, nutritious breakfast hot or cold!
Ingredients:
pumpkin, raw
milk, fluid, 1% fat, without added vitamin a and vitamin d
oats
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, flaxseed
honey
spices, cinnamon, ground
spices, cloves, ground
spices, ginger, ground
Directions:
Clean and dry 10 Pint sized Ball jars, lids and rings.
Into each jar measure 1/4 C pumpkin, 1/4 C kefit, 1/4 C Scotch oats, 1/4 C coconut, 1 Tbs Flaxseed, ground, 1 Tbs Agave Nectar, 1/4 tsp of each spice.
Close with lid and ring.
These keep well for a few days in the refridgerator.
These also freeze well indefinatly.
Breakfast in a Jelly jar make a quick, nutritious breakfast hot or cold!