Food recipes
Super Easy No Bake Energy Bars
Super Easy No Bake Energy Bars Ingredients: rice, white, long-grain, regular, unenriched, cooked without salt oats spartan, real semi-sweet chocolate baking chips, raisins, seeded candies, marshmallows peanut butter,...
Super Easy No Bake Energy Bars
Ingredients:
rice, white, long-grain, regular, unenriched, cooked without salt
oats
spartan, real semi-sweet chocolate baking chips,
raisins, seeded
candies, marshmallows
peanut butter, smooth style, without salt
honey
Directions:
Mix dry ingredients in large/medium bowl.
spray small/medium saucepan with non stick spray (or coat with a little butter etc.
i also recommend for any spooned used to stir, or measuring cup).
add peanut butter and honey, (**if adding marshmallows add before peanut butter, cook first until almost smooth than add peanut butter and honey) cook on medium to high heat until hot and smooth (about 5 minutes) AVOID BURNING!
as soon as smooth remove from heat and add to dry ingredients, stir well.
with hands if needed.
lightly spray a square baking pan or cookie sheet (depending on how thick you want them).
press mixture into pan, or on cookie sheet, place in fridge for atleast and hour and a half.
don't slice until chilled.
(servings vary depending on how you cut them).
then enjoy!
you may want to adjust some things per taste :).
Ingredients:
rice, white, long-grain, regular, unenriched, cooked without salt
oats
spartan, real semi-sweet chocolate baking chips,
raisins, seeded
candies, marshmallows
peanut butter, smooth style, without salt
honey
Directions:
Mix dry ingredients in large/medium bowl.
spray small/medium saucepan with non stick spray (or coat with a little butter etc.
i also recommend for any spooned used to stir, or measuring cup).
add peanut butter and honey, (**if adding marshmallows add before peanut butter, cook first until almost smooth than add peanut butter and honey) cook on medium to high heat until hot and smooth (about 5 minutes) AVOID BURNING!
as soon as smooth remove from heat and add to dry ingredients, stir well.
with hands if needed.
lightly spray a square baking pan or cookie sheet (depending on how thick you want them).
press mixture into pan, or on cookie sheet, place in fridge for atleast and hour and a half.
don't slice until chilled.
(servings vary depending on how you cut them).
then enjoy!
you may want to adjust some things per taste :).