Blueberry Kale Smoothie

Blueberry Kale Smoothie

3/4 cup natural and organic frozen blueberries
1 unfastened cup little one kale
1 tbsp peanut butter (or any nut butter)
1/2 frozen ripe banana
2 pitted dates 
1/2 cup ice


Guidance:


Spot all the elements into the blender and incorporate right until comfortable.

I simply just proportion items I employ the service of inside of my particular kitchen area
upon a everyday foundation. I manufactured this recipe and gained reimbursement to do
as a result.