Food recipes
Lisa's Low Fat Shrimp Diane
Lisa's Low Fat Shrimp Diane Ingredients: crustaceans, shrimp, raw (not previously frozen) onions, spring or scallions (includes tops and bulb), raw mushrooms, white, raw margarine, regular, 80% fat, composite, stick,...
Lisa's Low Fat Shrimp Diane
Ingredients:
crustaceans, shrimp, raw (not previously frozen)
onions, spring or scallions (includes tops and bulb), raw
mushrooms, white, raw
margarine, regular, 80% fat, composite, stick, without salt
crustaceans, shrimp, raw (not previously frozen)
spices, pepper, black
spices, pepper, red or cayenne
spices, thyme, dried
spices, onion powder
spices, oregano, dried
salt, table
spices, garlic powder
rice, white, long-grain, regular, unenriched, cooked without salt
crustaceans, shrimp, raw (not previously frozen)
Directions:
Combine all spices and set aside Melt reduced calorie margarine in a large saucepan, and add shrimp, mushrooms and spices.
Saute until shrimp begin to turn pink, and mushrooms are softened.
(About 5 minutes) Add shrimp stock and green onions and bring to a simmer.
Cook until shrimp are pink, and mushrooms done.
(About 5 minutes more) Add shrimp stock to water (so that it equals normal volume used for cooking), and cook rice as usual.
Divide shrimp mixture into 4 portions, and serve over rice immediately.
Ingredients:
crustaceans, shrimp, raw (not previously frozen)
onions, spring or scallions (includes tops and bulb), raw
mushrooms, white, raw
margarine, regular, 80% fat, composite, stick, without salt
crustaceans, shrimp, raw (not previously frozen)
spices, pepper, black
spices, pepper, red or cayenne
spices, thyme, dried
spices, onion powder
spices, oregano, dried
salt, table
spices, garlic powder
rice, white, long-grain, regular, unenriched, cooked without salt
crustaceans, shrimp, raw (not previously frozen)
Directions:
Combine all spices and set aside Melt reduced calorie margarine in a large saucepan, and add shrimp, mushrooms and spices.
Saute until shrimp begin to turn pink, and mushrooms are softened.
(About 5 minutes) Add shrimp stock and green onions and bring to a simmer.
Cook until shrimp are pink, and mushrooms done.
(About 5 minutes more) Add shrimp stock to water (so that it equals normal volume used for cooking), and cook rice as usual.
Divide shrimp mixture into 4 portions, and serve over rice immediately.