Food recipes
Brown Rice Crispy Bar
Brown Rice Crispy Bar Ingredients: rice, white, long-grain, regular, unenriched, cooked without salt seeds, flaxseed honey candies, marshmallows nuts, almonds cranberries, dried, sweetened cherries, sweet, raw blueber...
Brown Rice Crispy Bar
Ingredients:
rice, white, long-grain, regular, unenriched, cooked without salt
seeds, flaxseed
honey
candies, marshmallows
nuts, almonds
cranberries, dried, sweetened
cherries, sweet, raw
blueberries, raw
Directions:
Lightly coat the inside of a 13 by 9 by 2-inch metal pan with oil and set aside.
Preheat the oven to 425 degrees F.
Spread the brown puffed rice evenly on a sheet pan.
Toast in the oven for 4 minutes, stirring occasionally.
While the rice is toasting, prepare the marshmallow mixture.
Place the oil, honey, and marshmallows in a large mixing bowl set over a pot of gently simmering water.
Stir until the marshmallows are melted, approximately 4 to 5 minutes.
Once the marshmallows are melted, quickly add the toasted brown rice, almonds, and fruit and stir to combine.
Coat your hands or a spatula with oil and spread the mixture evenly into the pan.
Once the mixture has cooled completely, cut into squares and store in an airtight container for 1 to 2 days.
Ingredients:
rice, white, long-grain, regular, unenriched, cooked without salt
seeds, flaxseed
honey
candies, marshmallows
nuts, almonds
cranberries, dried, sweetened
cherries, sweet, raw
blueberries, raw
Directions:
Lightly coat the inside of a 13 by 9 by 2-inch metal pan with oil and set aside.
Preheat the oven to 425 degrees F.
Spread the brown puffed rice evenly on a sheet pan.
Toast in the oven for 4 minutes, stirring occasionally.
While the rice is toasting, prepare the marshmallow mixture.
Place the oil, honey, and marshmallows in a large mixing bowl set over a pot of gently simmering water.
Stir until the marshmallows are melted, approximately 4 to 5 minutes.
Once the marshmallows are melted, quickly add the toasted brown rice, almonds, and fruit and stir to combine.
Coat your hands or a spatula with oil and spread the mixture evenly into the pan.
Once the mixture has cooled completely, cut into squares and store in an airtight container for 1 to 2 days.