Drinks
TROPICAL TOFU BERRY SMOOTHIE
TROPICAL TOFU BERRY SMOOTHIE
I cup gentle (minimized sugar) bodyweight-cost-free vanilla yogurt
1 cup skim milk
1 banana
3" dice of delicate tofu
3/4 cup blueberries
1 cup strawberries
Put yogurt, milk, banana, tofu, and Equivalent into blender and incorporate right until comfortable. Increase berries and merge back again until eventually smoothie regularity is obtained.
Unique variation: V1320
I cup gentle (minimized sugar) bodyweight-cost-free vanilla yogurt
1 cup skim milk
1 banana
3" dice of delicate tofu
3/4 cup blueberries
1 cup strawberries
Put yogurt, milk, banana, tofu, and Equivalent into blender and incorporate right until comfortable. Increase berries and merge back again until eventually smoothie regularity is obtained.
Unique variation: V1320
Printed from https://recipe.bluelayer.org/recipe/10279/tropical-tofu-berry-smoothie