Drinks
BLUEBERRY SMOOTHIE
BLUEBERRY SMOOTHIE 1 cup frozen blueberries 8 oz pounds free of charge yogurt milk to slender (Skim is good) Treatment in just blender. Simply because the berries are frozen, the end result is approximately which incl...
BLUEBERRY SMOOTHIE
1 cup frozen blueberries
8 oz pounds free of charge yogurt
milk to slender (Skim is good)
Treatment in just blender. Simply because the berries are frozen, the end result is approximately which include a malt. If I retain the services of simple yogurt, I insert a minor sugar or Equivalent and occasionally vanilla. Or, I comprise utilized blueberry or lemon yogurt. Helps make 2 servings.
Unique variation: V1207
1 cup frozen blueberries
8 oz pounds free of charge yogurt
milk to slender (Skim is good)
Treatment in just blender. Simply because the berries are frozen, the end result is approximately which include a malt. If I retain the services of simple yogurt, I insert a minor sugar or Equivalent and occasionally vanilla. Or, I comprise utilized blueberry or lemon yogurt. Helps make 2 servings.
Unique variation: V1207